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Sayonara, Mr. Fatty: A Diet Memoir

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    Available in PDF - DJVU Format | Sayonara, Mr. Fatty: A Diet Memoir.pdf | Language: ENGLISH
    Okada (Author), Toshio (Author)

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In this uplifting memoir, famous Japanese pop culture ''geek'' Toshio Okada tells of the diet and lifestyle changes he made in his fight against obesity, and how his public perception dramatically improved as a result of his healthier appearance. Loosing 110lbs through a technique of recording his diet, he shows people can apply the same means of self-control to other aspects of their lives. This memoir isn't just for people with a weight problem: it's for the kid that failed at sports, or wore brace and everyone, who at some point has been considered un-cool.
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